In a world filled with uncertainty,
we often experience feelings of overwhelm and dissatisfaction.
However, perhaps the solution lies not so much in trying to control our
external circumstances, but more embracing practices that helps us
remember and nurture our inner potential.
Core
Values
Core
Values
Unawareness
Longing
Anger
Core
Values
Unawareness
Longing
Anger
This downward spiral is intensified by a culture of distraction
that exploits our vulnerabilities
Core
Values
Unawareness
Longing
Anger
To disrupt this cycle, engage in a transformative process
within a supportive community that nurtures an inner cycle of:
Core
Values
Unawareness
Longing
Anger
Growing
Practicing
Embracing
"Mindful breathing can ground us
inspired by Thich Nhat Hanh
and help us
to come home to ourselves."
Developing Life Skills through the Power of Dialogue