Having or Being

The Art of Living

What you

have

What you want

Advertisements often profits from us feeling dissatisfied with life.

They often seem to promise us: If you own this new thing

you will be happy.

The Personal Impact: Seeing what we don´t have

can make us even more dissatisfied with our current life.

What you

have

What you want

What you

have

What you want

Field of Dissatisfaction

The field of dissatisfaction can grow in the contrast

between what we have and what we desire.

What you

have

What we

have

What we want

What we

need

However, the key to experiencing contentment lies elsewhere:

in appreciating what we have and being mindful of our true needs.

What we

have

What we want

Focus on Having

Focus on Being

What we

need

There is a simple yet significant shift we engage in:

we take agency to move from a focus on having towards a focus on being.

What we want

What we

need

Learning the Art of Living by letting go some of our wants and appreciating what we have is a source for true contentment.

Practicing

Learning

Art of Living

What we

have

Appreciation

Practicing

Letting Go

"True contentment

Oscar Wilde

is not having everything,

but being satisfied with

everything you have."

Developing Life Skills through the Power of Dialogue